Turn Chores into Fun with the Habyts Wheel of Rewards

Let’s be real—chores aren’t exactly the highlight of anyone’s day. Whether it’s scrubbing dishes, folding laundry, or tidying up the living room, household tasks can feel like a never-ending grind, especially for kids. As a parent, I’ve had my fair share of battles trying to get my children excited about pitching in around the house. … Read more

Raising and Supporting Complex Kids in Today’s World

Raising kids has never been a walk in the park, but parenting complex kids in today’s fast-paced, hyper-connected world comes with its own unique set of challenges and joys. Whether your child is neurodivergent, highly sensitive, gifted, or navigating mental health struggles, supporting them requires a delicate balance of patience, understanding, and adaptability. As a … Read more

Helping Your Kids Stay Calm and Resilient: A Parent’s Guide to Nurturing Emotional Strength

As parents, we want our kids to grow up feeling confident, capable, and ready to face life’s challenges. But let’s be honest—life can be overwhelming, even for adults. For kids, navigating big emotions, school pressures, and social dynamics can feel like an emotional rollercoaster. Teaching our children how to stay calm and resilient is one … Read more

Raising Little Chefs: A Guide to Getting Kids Cooking

Cooking with kids is one of those magical activities that blends fun, learning, and bonding into a single, delicious experience. As a parent, I’ve watched my own children transform from curious onlookers to confident little chefs, proudly presenting their (sometimes slightly lumpy) creations at the dinner table. Getting kids involved in the kitchen isn’t just … Read more

How to Protect Your Child from Tech Neck: A Parent’s Guide to Healthy Tech Habits

As a parent, I’ve watched my kids hunch over their tablets, engrossed in games or scrolling through videos, completely unaware of the strain they’re putting on their bodies. It’s a scene most of us can relate to—our children, glued to screens, necks craned forward, shoulders slouched. This posture, often called “tech neck” or “text neck,” … Read more

5 Exam Study Tips to Boost Memory and Succeed in College

College life is a whirlwind of new experiences, from late-night study sessions to juggling classes, extracurriculars, and maybe even a part-time job. Amid all the excitement, exams can sneak up like uninvited guests, demanding your focus and testing your ability to recall months’ worth of material. I remember my first semester at college—staring at a … Read more

Office, School, Haven: Is It Possible For A Home To Be All Three?

In today’s fast-paced world, the lines between work, education, and personal life are blurrier than ever. With remote work becoming a mainstay, homeschooling or online learning on the rise, and the need for a peaceful sanctuary at home more pressing than ever, many of us are asking: Can a home really function as an office, … Read more